Four ways to work with us
Regular sessions are 60 minutes. Your first session is usually 90 minutes, so its fee is 50% higher than the hourly rate. Fees for individual, couples and family sessions differ between counsellors and are listed with each profile; Fees and FAQs
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Individual counselling
You start by getting clear on the outcome you want. Your counsellor then helps you see what is going on inside that gets in the way, and what it takes to respond differently.
- Who’s coming
- Just me
- Who you can see
- Prue, Amna or Jacob
- Fees
- $150 to $175 per regular session, by counsellor
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Couples counselling
Bring the issues in your relationship to a trained counsellor, so that each of you, and the two of you together, can see what isn’t working and what is needed to improve things.
- Who’s coming
- The two of us
- Who you can see
- Prue, Amna or Jacob
- Fees
- $180 to $210 per regular session, by counsellor
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Family and group counselling
Family and group dynamics are hard to work through without an overview of where the issues come from. Sessions help you build that overview and find ways to handle challenging situations together.
- Who’s coming
- Our family or group
- Who you can see
- Prue, Amna or Jacob
- Fees
- $220 to $253 per regular session, by counsellor
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Coaching
Practical help to sort things out in your day-to-day or working life, when that is what you need.
How sessions work
Length
Where
At Central Chambers, 157 Crown Street, Wollongong, or online from wherever you are.
Open in Google Maps (opens in a new tab)Booking
Book online on Halaxy with the counsellor you choose, or with whoever is free first. Prefer to talk? Call us and we’ll book you in.
Call 0485 705 248Fees
Fees differ between counsellors and are listed on each profile. Halaxy shows the exact fee before you confirm.
See all fees and questionsWhen
you’re ready
Choose a counsellor and a time on Halaxy, or call and we’ll book it for you. Times, fees and confirmation all come from Halaxy, our booking system.
Any of our three counsellors. Halaxy lists the next free times.
Or choose your counsellor
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Prue Keenan
Process-oriented, somatic and creative methods
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Amna Pervaiz
Gestalt and person-centred, also in Urdu and Punjabi
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Jacob Montoya
Relationships, conflict and trauma, with parts work
Accepting new clients
Bookings open on Halaxy in a new tab. Only Halaxy confirms an appointment.
Need to talk to someone now? Lifeline is open 24 hours on 13 11 14. In an emergency, call 000.